VIRTUAL counseling services FOR Texas residents:
INDIVIDUAL Therapy
INDIVIDUAL Therapy
INDIVIDUAL Therapy
Therapy services provide insight into your challenges and aid in healing the wounds that led you here. I offer support in most areas, but specialize in stress management, parenting, women’s health, anxiety, relationships, and life transitions.
Stress & Anxiety
INDIVIDUAL Therapy
INDIVIDUAL Therapy
Life can feel overwhelming, and stress and anxiety can make it even harder to navigate daily obstacles. I provide a supportive, judgment-free space where you can explore your thoughts and emotions, develop healthier coping strategies, and regain balance. Together, we’ll work to reduce the weight of stress and anxiety so you can feel more in control and at peace.
Parenting support
INDIVIDUAL Therapy
Parenting support
Parenting is challenging, and seeking support is okay. I provide support to help parents improve communication and manage stress and family dynamics. Parenting neurodivergent children can be especially stressful. My aim is to equip you with effective tools and valuable insights for understanding behavior, developing strategies, and enhancing family dynamics.